Exploring Teletherapy's Effectiveness in Managing Anxiety Disorders: A Comparative Analysis with Traditional Therapy

1. Introduction 1.1 Background on Anxiety Disorders 1.2 Purpose and Objectives of the Study 1.3 Structure of the Paper 2. Literature Review 2.1 History of Teletherapy 2.2 Traditional Therapy Practices 2.3 Previous Studies on Teletherapy's Effectiveness 3. Methodology 3.1 Research Design 3.2 Participant Selection Criteria 3.3 Data Collection Methods 3.4 Data Analysis Techniques 4. Teletherapy's Role in Anxiety Management 4.1 Definition and Scope of Teletherapy 4.2 Advantages of Teletherapy 4.3 Limitations of Teletherapy 5. Traditional Therapy Approaches 5.1 Overview of In-Person Therapy 5.2 Techniques Commonly Used 5.3 Challenges in Traditional Settings 6. Comparative Analysis 6.1 Metrics for Effectiveness 6.2 Case Studies and Examples 6.3 Summary of Findings 7. Discussion 7.1 Interpretation of Results 7.2 Implications for Practice 7.3 Limitations of the Study 8. Conclusion 8.1 Summary of Key Points 8.2 Recommendations for Future Research 8.3 Final Thoughts on Teletherapy and Anxiety Management