1. Introduction 2. Overview of Neuroplasticity 2.1 Definition and Mechanisms 2.2 Historical Perspective 2.3 Importance in Brain Function 3. Understanding Stress and Its Effects 3.1 Definition and Types of Stress 3.2 Physiological Response to Stress 3.3 Long-term Consequences of Stress 4. Molecular Changes in Neuroplasticity 4.1 Role of Neurotransmitters 4.2 Impact on Receptor Expression 4.3 Signalling Pathways Affected by Stress 5. Structural Changes in the Brain Due to Stress 5.1 Hippocampal Alterations 5.2 Changes in the Prefrontal Cortex 5.3 Amygdala's Structural Modifications 5.4 Implications on Brain Connectivity 6. Techniques to Study Neuroplasticity 6.1 Imaging Methods 6.2 Molecular Biology Techniques 6.3 Animal Models of Stress 7. Therapeutic Approaches to Mitigate Stress Effects 7.1 Pharmacological Interventions 7.2 Behavioral and Lifestyle Modifications 7.3 Emerging Therapies 8. Conclusion and Future Directions 8.1 Summary of Key Findings 8.2 Potential Areas for Research 8.3 Implications for Mental Health Treatments
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