1. Introduction 1.1 Background and Context 1.2 Research Objectives 1.3 Structure of the Thesis 2. Literature Review 2.1 Overview of Cardiovascular Health 2.2 Plant-Based Diets Explained 2.3 Urban Population Health Challenges 3. Methodology 3.1 Research Design 3.2 Data Collection Methods 3.3 Statistical Analysis Techniques 4. Urban Dietary Patterns 4.1 Dietary Trends in Cities 4.2 Factors Influencing Diet Choices 4.3 Socioeconomic Impacts on Diets 5. Plant-Based Diet Benefits 5.1 Nutritional Components Overview 5.2 Health Benefits for Cardiovascular 5.3 Comparative Analysis with Other Diets 6. Cardiovascular Health Indicators 6.1 Key Health Metrics and Data 6.2 Risk Factors and Indicators 6.3 Measurement and Evaluation 7. Case Studies Analysis 7.1 Selected Urban Populations 7.2 Implementation of Diet Changes 7.3 Results and Observations 8. Conclusion and Recommendations 8.1 Summary of Findings 8.2 Implications for Public Health 8.3 Future Research Directions
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