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1. Introduction 1.1 Background and Motivation 1.2 Research Objectives 1.3 Structure of the Thesis 2. Overview of Gut Microbiota 2.1 Definition and Composition 2.2 Role in Human Health 2.3 Factors Influencing Gut Microbiota 3. Personalized Nutrition 3.1 Concepts and Approaches 3.2 Technological Advances 3.3 Challenges and Limitations 4. Interaction Between Nutrition and Gut Microbiota 4.1 Dietary Pattern Influences 4.2 Nutrient-Gut Microbiota Dynamics 4.3 Functional Foods and Supplements 5. Metabolic Health Outcomes 5.1 Definition and Metrics 5.2 Gut Microbiota's Role 5.3 Influence of Diet on Metabolism 6. Analyzing Studies on Personalized Nutrition 6.1 Study Design and Methods 6.2 Results and Interpretations 6.3 Identified Trends and Gaps 7. Case Studies and Clinical Trials 7.1 Notable Research Findings 7.2 Longitudinal Study Analysis 7.3 Clinical Trial Results 8. Future Directions and Implications 8.1 Emerging Research Areas 8.2 Impact on Health Policy 8.3 Personalized Nutrition in Practice
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